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Featured Resources

Essential Health Guides

Complete Guide To Altitude Sickness

Learn how altitude affects the body, understand early warning signs, recognize symptoms and discover proven prevention strategies for safe trekking and mountain travel.

Symptoms Explained

Prevention Strategies

Emergency Warning Signs

Treatment Options

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Travel Health

Traveler's Health & Safety Guide

Essential travel health advice, vaccinations and preventive measures.

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Vaccinations

Travel Vaccination Guide

Recommended vaccines, schedules and travel preparation.

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Preventive Care

Preventive Health Screening Guide

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Travel Medicine Expertise

CIWEC Travel Health Center

Whether you're trekking in the Himalayas, exploring Nepal or travelling internationally, our travel health resources help you prepare, stay healthy and travel safely.

Featured Travel Guide

Essential Travel Health Preparation

Learn everything you need to know before travelling including vaccinations, altitude preparation, food safety, emergency planning and travel health tips.

Vaccination Guidance

Trekking Preparation

Altitude Awareness

Emergency Planning

Frequently Asked Questions

Health Screening FAQs

A routine health screening typically includes blood pressure check,
blood tests, glucose levels, cholesterol screening and basic physical examination.