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Altitude Illness & Frostbite

Home Altitude Illness & Frostbite
Nepal's Trusted Experts In High-Altitude Healthcare
Specialized Care

Trusted by trekkers

Decades supporting trekkers and climbers in Nepal’s high altitudes.

Altitude Medicine Excellence

Nepal's Trusted Experts In High-Altitude Healthcare

Brief CIWEC has earned international recognition for its expertise in altitude medicine, expedition healthcare, travel medicine and emergency mountain care. Our team supports thousands of trekkers, climbers and travelers every year.

CIWEC has earned international recognition for its expertise in altitude medicine, expedition healthcare, travel medicine and emergency mountain care. Our team supports thousands of trekkers, climbers and travelers every year.

International Reputation

Helping Travelers Explore Nepal Safely

From first-time trekkers to experienced mountaineers, our altitude medicine team provides the expertise needed to stay safe and healthy in challenging environments.

Helping Travelers Explore Nepal Safely
Altitude Risk Assessment

Understanding Altitude Risk Levels

As altitude increases, oxygen levels decrease and the risk of altitude-related illness rises significantly. Understanding your risk level helps you prepare and travel safely.

Understanding Altitude Risk Levels
LOW RISK

2,500m

Entry Altitude Zone

  • Mild shortness of breath
  • Minor fatigue
  • Usually well tolerated
Recommended:

Stay hydrated and begin gradual ascent.

MODERATE RISK

3,500m

AMS Risk Begins

  • Headache
  • Nausea
  • Sleep disturbances
Recommended:

Ascend slowly and monitor symptoms.

HIGH RISK

4,500m

Severe AMS Possible

  • Persistent headache
  • Significant fatigue
  • Reduced performance
Recommended:

Consider acclimatization days.

EXTREME RISK

5,500m+

HAPE / HACE Zone

  • Severe breathlessness
  • Confusion
  • Medical emergency
Recommended:

Immediate descent and urgent medical care.

Cold Injury Awareness

Frostbite & Cold Injury Care

Extreme Cold Exposure High Altitude Conditions Wind Chill Effects Emergency Response Planning

Frostbite & Cold Injury Care
Cold Injury Awareness

Cold Injuries Can Develop Faster Than You Think

High winds, wet clothing, extreme temperatures and prolonged exposure significantly increase the risk of frostbite and hypothermia during trekking and mountaineering activities.

Extreme Cold Exposure
High Altitude Conditions
Wind Chill Effects
Emergency Response Planning
Our Locations

Visit CIWEC Hospital

Providing trusted healthcare services from Kathmandu and Pokhara, serving local and international patients across Nepal.

Kathmandu

Main Hospital

Address

G.P.O Box 12895
Kapurdhara Marg
Kathmandu 44600, Nepal

Pokhara

Branch Hospital

Address

14th Street, Lakeside
Pokhara-6, Nepal

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